Now Playing: Meditation - Reflection Relaxation, Raise Your Vibrations
Description: Experience a flow of positive energy with this meditation. Music; Hanshan Temple Please relax now. Take a deep luxurious breath in and slowly let it out. Take another deep wonderful breath in and exhale it out slowly. One more deep breath. Exhale out. The breath is your conscious union with the Divine Force. As you do this meditation, allow yourself to love. Visualize in the area of your heart, a white light, first just twinkling, sparkling...